Chicken Tinga Bowl

Shredded chipotle chicken with rice, black beans and lime.

Choose your portion

The same recipe in two sizes. Compare the weight and nutrition for the portion you choose.

Large — more of the same recipe.

€12.90Net weight: 150 g

VAT included. Delivery options are shown before payment. Delivery options and charges

Like the sound of this one?

Leave your email and we'll let you know when Chicken Tinga Bowl is available.

Energy per portion: 622kcal
Protein per portion: 43g

High protein
The sum: 43 g × 4 kcal = 172 of 622 kcal, 28 %
EU law allows “high protein” from 20 % of the energy from protein (Reg. (EC) 1924/2006).

Values are shown for the selected portion. See the full nutrition table below.

View the full label

Goes with

Guacamole
Side No. 01 · 40 g
€5.90
Salsa Roja
Side No. 02 · 25 g
€4.95

What to expect

Shredded chicken thigh
Smoky chipotle and tomato
Rice, black beans and sweetcorn

About this dish

Shredded chicken thigh in a tomato and chipotle sauce, with black beans, sweetcorn and rice. Lime brings brightness to the smoke, with cumin and oregano underneath. It's a complete bowl as it is, and good with guacamole spooned on top.

How to prepare

Follow the instructions for the selected size. Use drinking-quality water.

Open the pouch and remove the oxygen absorber. Add 410 ml of water at 80–100 °C. Stir thoroughly, close the pouch and leave for 8 minutes. Stir again and enjoy.

Cold-water option: add 410 ml and leave for 20 minutes, following the specific instructions. The time can vary with water temperature. Eat as directed once prepared.

Water needed: 410ml
Water temperature: 80–100°C
Preparation time: 8min
With cold water, about: 20min

Use drinking-quality water and follow the instructions for this recipe and pouch size.

Ingredients & allergens

Read the full product information before ordering. Ingredients, highlighted allergens and any precautionary statements are shown below.

Name of the food: Freeze-dried ready meal of chipotle chicken with black beans, rice and sweetcorn
Net quantity: 150 g
Ingredients: chicken thigh (made with 108 g of chicken per 100 g of product), crushed tomato, rice (36 %), black beans, sweetcorn, onion, olive oil, lime juice, chipotle chilli, garlic, salt, brown sugar, herbs, spices.
Ingredient quantities: made with 108 g of chicken per 100 g of product; rice 36 %; black beans 24 %; sweetcorn 23 %
Allergens: None declared.
Origin: Chicken and rice: Spain
Food business operator: Alexander Neurohr (STOCKUP), [address], San Luis de Sabinillas, Manilva (Málaga), Spain.

Check the full ingredient list and highlighted allergens before choosing.

Nutrition

Nutrition declaration
Nutrient	per 100 g	per pouch (150 g)	per 100 g prepared
Energy	1,744 kJ / 414 kcal	2,616 kJ / 622 kcal	467 kJ / 111 kcal
Fat	11 g	16 g	2.9 g
of which saturates	2.5 g	3.7 g	0.7 g
Carbohydrate	47 g	70 g	13 g
of which sugars	5 g	7.5 g	1.3 g
Fibre	7.9 g	12 g	2.1 g
Protein	28 g	43 g	7.6 g
Salt	1.4 g	2 g	0.36 g

Prepared: 150 g with 410 ml of water.

Average values calculated from the recipe.

Storage & best-before

Storage: Store in a cool, dry place. Once opened, use within 24 hours; once prepared, eat straight away.
Shelf life, sealed: 36 months from packing
Best-before date and batch: Check the best-before date and batch on the pouch.

Store as directed on the pouch. Check the best-before date and the instructions for use after opening.

A few useful answers

What gives it the smoky flavour?: Chipotle chilli brings smoke and a little heat to the tomato sauce.
Is the rice included?: Yes. Chicken, rice, beans and sweetcorn are all part of the same dish.
What goes with it?: It's a full meal on its own. For something extra, spoon Guacamole or Salsa Roja on top; each is made with water in its own pouch, the guacamole with cold water only.

Thai Red Chicken Curry & Rice — Chicken and vegetables in a mild, fragrant coconut curry.