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Stock up once.

Cooked dinners that sit in the cupboard until the week gets away from you, the boat's at anchor, or the lights go out. Made on the Costa del Sol. Ready with hot or cold water.

An open kitchen cupboard stocked with Stock Up pouches in all four colours, a green Meals No. 01 pouch on the worktop

4 ranges, 15 products

Four ranges, one pouch design

meals

Cooked lunches with 28 to 41 g of protein a pouch. They live in a desk drawer and take hot or cold water.

28–41 g protein per pouch

4 productsfrom €9.90

See Meals

rations

Dinners for the hill and the boat, with up to 45 g of protein in a 120 g pouch.

up to 45 g protein per pouch

5 productsfrom €7.50

See Rations

sweets

Sour keys, peach rings and cola bottles, freeze-dried until they crack like meringue.

30–50 g bags

6 productsfrom €4.95

See Sweets

The Meals No. 01 pouch bursts open, the freeze-dried chicken, rice and vegetables hang in the air, then settle into a bowl as the finished dish

Meal No. 01, opened

Nothing in the pouch but the dish.

Chicken, rice and vegetables go into the pouch as a finished dish, and nothing is added after the cooking. Hot or cold water turns it back into the bowl you see here.

Four numbers from one pouch

protein in Meal No. 01
41g
best before, sealed
36months
with hot water, about 20 with cold
8min
measured on every batch
aw ≤0.60

Desk days and hill days

  • Meals No. 01 Chicken & Rice

    Meal No. 01 lives in a desk drawer and turns 300 ml from the office kettle into lunch.

    kcal
    430
    g protein
    41
    % of energy from protein
    38
    minutes with hot water
    8
  • Rations No. 01 Chicken & Rice

    Rations No. 01 is the same recipe in a 120 g pouch, for the hill, the boat and the 72 h Pack.

    kcal
    469
    g protein
    45
    g per 1,000 kcal
    256
    ml of water
    330

Three steps, hot or cold water

How to prepare a pouch

Meals and Rations take the same three steps, with hot water from a kettle or cold water from a bottle. The amount is the same.

  1. OpenTear at the notch, unzip, and lift out the oxygen absorber.
  2. Pour300 ml, hot or cold, then stir into the corners.
  3. WaitZip it shut and wait eight minutes with hot water, or about 20 with cold. Eat from the pouch.

5 packs, from €12.90

What one meal costs in each pack

Every pack prints its saving next to the price. The ladder shows one lunch bought single, in the Work Week Pack and on subscription.

Price per meal: €9.90 a pouch €8.98 in the Work Week Pack €8.08 on subscription

Compare the packs

How it's made

One release rule for every batch

Every recipe is cooked first, then freeze-dried whole. A batch is packed only when its water activity reads 0.60 or lower. Its lot number and best-before date go on every pouch.

How we make it

Batch record

aw ≤ 0.60A batch is packed only when its water activity measures 0.60 or below.

Buying from Stock Up

  • Card, Bizum, Apple Pay and Google Pay
  • Mainland Spain shipping €4.90, free from €39
  • Lot number and best-before date printed on every pouch

Waiting list

The first batches ship in early 2027.

Leave your email and we'll write the day the first batch is packed, and again whenever a new product launches.

Three emails before we open

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