Serving suggestion.Freeze-dried main meal · No. 01
Chicken & Rice
Chicken breast, rice and vegetables, lightly seasoned.
Goes with
Salsa RojaSide No. 02 · 25 g
€4.95
Black Bean DipSide No. 04 · 50 g
€4.95
What to expect
- Chicken breast in pieces
- Peas, carrot and sweetcorn
- Available in Standard and Large
About this dish
Pieces of chicken breast with rice, peas, carrot and sweetcorn, finished with olive oil and garlic. Gently seasoned, with the chicken at the heart of the dish. A familiar lunch to keep ready for busy days, or a straightforward dinner when you would rather leave the pans in the cupboard.
How to prepare
Follow the instructions for the selected size. Use drinking-quality water.
Open the pouch and remove the oxygen absorber. Add 410 ml of water at 80–100 °C. Stir thoroughly, close the pouch and leave for 8 minutes. Stir again and enjoy.
Cold-water option: add 410 ml and leave for 20 minutes, following the specific instructions. The time can vary with water temperature. Eat as directed once prepared.
- Water needed
- 410ml
- Water temperature
- 80–100°C
- Preparation time
- 8min
- With cold water, about
- 20min
Use drinking-quality water and follow the instructions for this recipe and pouch size.
Ingredients & allergens
Read the full product information before ordering. Ingredients, highlighted allergens and any precautionary statements are shown below.
- Name of the food
- Freeze-dried ready meal of chicken with rice and vegetables
- Net quantity
- 150 g
- Ingredients
- chicken breast (made with 143 g of chicken per 100 g of product), rice (50 %), peas, sweetcorn, carrot, olive oil, garlic, salt, spices.
- Ingredient quantities
- made with 143 g of chicken per 100 g of product; rice 50 %; vegetables 68 %
- Allergens
- None declared.
- Origin
- Chicken and rice: Spain
- Food business operator
- Alexander Neurohr (STOCKUP), [address], San Luis de Sabinillas, Manilva (Málaga), Spain.
Check the full ingredient list and highlighted allergens before choosing.
Nutrition
| Nutrient | per 100 g | per pouch (150 g) | per 100 g prepared |
|---|---|---|---|
| Energy | 1,760 kJ / 417 kcal | 2,641 kJ / 626 kcal | 472 kJ / 112 kcal |
| Fat | 8.8 g | 13 g | 2.4 g |
| of which saturates | 1.8 g | 2.7 g | 0.5 g |
| Carbohydrate | 45 g | 68 g | 12 g |
| of which sugars | 2.8 g | 4.2 g | 0.8 g |
| Fibre | 2.9 g | 4.3 g | 0.8 g |
| Protein | 38 g | 57 g | 10 g |
| Salt | 1.3 g | 1.9 g | 0.34 g |
Prepared: 150 g with 410 ml of water.
Average values calculated from the recipe.
Storage & best-before
- Storage
- Store in a cool, dry place. Once opened, use within 24 hours; once prepared, eat straight away.
- Shelf life, sealed
- 36 months from packing
- Best-before date and batch
- Check the best-before date and batch on the pouch.
Store as directed on the pouch. Check the best-before date and the instructions for use after opening.
A few useful answers
- Is the chicken shredded?
- No. This recipe uses pieces of chicken breast.
- How strongly is it seasoned?
- Lightly, with garlic and seasoning rather than a chilli-led sauce.
Also in this bundle
- 72-Hour Food Reserve€89.00
- Sailing Weekend Pack€65.00
Something else to try
Chicken Tinga Bowl — Shredded chipotle chicken with rice, black beans and lime.