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Breakfast · Breakfast No. 01

Porridge & Fruit

Oats with apple, banana, strawberry and cinnamon.

5 min with hot water
About 20 min with cold water
250 ml of water
About 340 g ready to eat
Keeps 36 months sealed

Goes with

Apple & Cinnamon
No. 02 · 40 g · €123.75/kg
€4.95

What to expect

Freeze-dried fruitmade from 133 g per 100 g
Oat flakesmade from 60 g per 100 g

Freeze-drying takes the water out, so 100 g of the dry product is made from more than 100 g of fresh ingredients. Figures as on the label.

Oats with three fruits
Milk already included
Hot or cold preparation as directed

About this dish

Oats, whole milk powder and a little brown sugar, with freeze-dried apple, banana and strawberry. Cinnamon rounds out a creamy breakfast that needs water rather than a separate milk carton. Enjoy it warm, or use the cold-water method on the pouch when that suits your morning.

How to prepare

Follow the instructions for the selected size. Use drinking-quality water.

Open the pouch and remove the oxygen absorber. Add 250 ml of water at 80–100 °C. Stir thoroughly, close the pouch and leave for 5 minutes. Stir again and enjoy.

Cold-water option: add 250 ml and leave for 20 minutes, following the specific instructions. The time can vary with water temperature. Eat as directed once prepared.

Water needed: 250ml
Water temperature: 80–100°C
Preparation time: 5min
With cold water, about: 20min

Use drinking-quality water and follow the instructions for this product and pouch size.

Ingredients & allergens

Read the full product information before ordering. Ingredients, highlighted allergens and any precautionary statements are shown below.

Name of the food: Oat porridge with freeze-dried fruit
Net quantity: 90 g
Ingredients: freeze-dried fruit (apple, strawberry, banana; made with 133 g of fresh fruit per 100 g of product), oat flakes (made with 60 g of oat flakes per 100 g of product), whole milk powder, brown sugar, cinnamon.
Ingredient quantities: made with 60 g of oat flakes per 100 g of product; made with 133 g of fresh fruit per 100 g of product
Allergens: cereals containing gluten, milk. Allergens are printed in bold in the ingredient list.

Check the full ingredient list and highlighted allergens before choosing.

Legal information

Food business operator: Stockup Foods, 29692 San Luis de Sabinillas, Manilva (Málaga), Spain.

Nutrition

Nutrition declaration
Nutrient	per 100 g	per pouch (90 g)	per 100 g prepared
Energy	1,597 kJ / 379 kcal	1,437 kJ / 341 kcal	423 kJ / 100 kcal
Fat	7.8 g	7 g	2.1 g
of which saturates	2.9 g	2.6 g	0.8 g
Carbohydrate	60 g	54 g	16 g
of which sugars	23 g	21 g	6 g
Fibre	9.7 g	8.7 g	2.6 g
Protein	12 g	11 g	3.2 g
Salt	0.14 g	0.13 g	0.04 g

Prepared: 90 g with 250 ml of water.

Average values calculated from the recipe.

Storage & best-before

Storage: Store in a cool, dry place. Once opened, use within 24 hours; once prepared, eat straight away.
Shelf life, sealed: 36 months from packing
Best-before date and batch: Check the best-before date and batch on the pouch.

Store as directed on the pouch. Check the best-before date and the instructions for use after opening.

A few useful answers

Do I need to add milk?: No. Milk powder is included; prepare with the water stated on the pouch.
Is this a cooked meal that has been dried whole?: No. This breakfast combines oats, milk powder and other dry ingredients with freeze-dried fruit.

Also in this bundle

Perico Scrambled Eggs — Venezuelan-style eggs with tomato, onion and pepper.

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