Route5 min read
Serving suggestion.Breakfast · Breakfast No. 02
Perico Scrambled Eggs
Venezuelan-style eggs with tomato, onion and pepper.
- 5 min with hot water
- About 20 min with cold water
- 180 ml of water
- About 250 g ready to eat
- Keeps 24 months sealed
Goes with
GuacamoleSide No. 01 · 40 g · €147.50/kg
€5.90
Black Bean DipSide No. 04 · 50 g · €99.00/kg
€4.95
What to expect
Whole egg and pasteurised egg whitemade from 384 g per 100 g
Tomato
Onion
Freeze-drying takes the water out, so 100 g of the dry product is made from more than 100 g of fresh ingredients. Figures as on the label.
- Scrambled eggs with vegetables
- Tomato, onion and red pepper
- A savoury breakfast
About this dish
Scrambled eggs with tomato, onion, red pepper and spring onion, seasoned with black pepper. Perico is the savoury breakfast in the collection, cooked before freeze-drying. Enjoy it from the pouch as directed, or spoon it onto bread when you have some to hand.
How to prepare
Follow the instructions for the selected size. Use drinking-quality water.
Open the pouch and remove the oxygen absorber. Add 180 ml of water at 80–100 °C. Stir thoroughly, close the pouch and leave for 5 minutes. Stir again and enjoy.
Cold-water option: add 180 ml and leave for 20 minutes, following the specific instructions. The time can vary with water temperature. Eat as directed once prepared.
- Water needed
- 180ml
- Water temperature
- 80–100°C
- Preparation time
- 5min
- With cold water, about
- 20min
Use drinking-quality water and follow the instructions for this product and pouch size.
Ingredients & allergens
Read the full product information before ordering. Ingredients, highlighted allergens and any precautionary statements are shown below.
- Name of the food
- Freeze-dried scrambled eggs with tomato, onion and pepper (perico)
- Net quantity
- 70 g
- Ingredients
- whole egg and pasteurised egg white (made with 384 g of egg per 100 g of product), tomato, onion, red pepper, spring onion, olive oil, salt, spices.
- Ingredient quantities
- made with 384 g of egg per 100 g of product; made with 154 g of tomato per 100 g of product; made with 77 g of onion per 100 g of product; made with 46 g of pepper per 100 g of product
- Allergens
- eggs. Allergens are printed in bold in the ingredient list.
Check the full ingredient list and highlighted allergens before choosing.
Legal information
- Food business operator
- Stockup Foods, 29692 San Luis de Sabinillas, Manilva (Málaga), Spain.
Nutrition
| Nutrient | per 100 g | per pouch (70 g) | per 100 g prepared |
|---|---|---|---|
| Energy | 1,974 kJ / 472 kcal | 1,382 kJ / 330 kcal | 553 kJ / 132 kcal |
| Fat | 23 g | 16 g | 6.4 g |
| of which saturates | 6.7 g | 4.7 g | 1.9 g |
| Carbohydrate | 16 g | 11 g | 4.4 g |
| of which sugars | 12 g | 8.2 g | 3.3 g |
| Fibre | 4.7 g | 3.3 g | 1.3 g |
| Protein | 48 g | 34 g | 13 g |
| Salt | 2.3 g | 1.6 g | 0.63 g |
Prepared: 70 g with 180 ml of water.
Average values calculated from the recipe.
Storage & best-before
- Storage
- Store in a cool, dry place. Once opened, use within 24 hours; once prepared, eat straight away.
- Shelf life, sealed
- 24 months from packing
- Best-before date and batch
- Check the best-before date and batch on the pouch.
Store as directed on the pouch. Check the best-before date and the instructions for use after opening.
A few useful answers
- Are the eggs already cooked?
- Yes. The eggs are cooked before freeze-drying. Follow the preparation instructions on the pouch.
- Is this a main meal?
- It is a breakfast portion. Check its own weight and nutrition rather than comparing it with a Large main.
Also in this bundle
- Sailing Weekend Pack€79.90
Something else to try
Porridge & Fruit — Oats with apple, banana, strawberry and cinnamon.