Side by side5 min read
Serving suggestion.Freeze-dried main meal · No. 01
Chicken & Rice
Chicken breast, rice and vegetables, lightly seasoned.
- 8 min with hot water
- About 20 min with cold water
- 370 ml of water
- About 570 g ready to eat
- Keeps at least 12 months sealed
Goes with
Salsa RojaSide No. 02 · 25 g · €198.00/kg
€4.95
Black Bean DipSide No. 04 · 50 g · €99.00/kg
€4.95
What to expect
Chicken breastmade from 143 g per 100 g
Ricemade from 50 g per 100 g
Peas
Freeze-drying takes the water out, so 100 g of the dry product is made from more than 100 g of fresh ingredients. Figures as on the label.
- Chicken breast in pieces
- Peas, carrot and sweetcorn
- Available in Standard and Large
About this dish
Pieces of chicken breast with rice, peas, carrot and sweetcorn, finished with olive oil and garlic. Gently seasoned, with the chicken at the heart of the dish. A familiar lunch to keep ready for busy days, or a straightforward dinner when you would rather leave the pans in the cupboard.
How to prepare
Follow the instructions for the selected size. Use drinking-quality water.
Open the pouch and remove the oxygen absorber. Add 370 ml of water at 80–100 °C. Stir thoroughly, close the pouch and leave for 8 minutes. Stir again and enjoy.
Cold-water option: add 370 ml and leave for 20 minutes, following the specific instructions. The time can vary with water temperature. Eat as directed once prepared.
- Water needed
- 370ml
- Water temperature
- 80–100°C
- Preparation time
- 8min
- With cold water, about
- 20min
Use drinking-quality water and follow the instructions for this product and pouch size.
Ingredients & allergens
Read the full product information before ordering. Ingredients, highlighted allergens and any precautionary statements are shown below.
- Name of the food
- Freeze-dried ready meal of chicken with rice and vegetables
- Net quantity
- 200 g
- Ingredients
- chicken breast (made with 143 g of chicken per 100 g of product), rice (made with 50 g of rice per 100 g of product), peas, sweetcorn, carrot, olive oil, garlic, salt, spices.
- Ingredient quantities
- made with 143 g of chicken per 100 g of product; made with 50 g of rice per 100 g of product; made with 68 g of vegetables per 100 g of product
- Allergens
- None declared.
- Origin
- Chicken and rice: Spain
Check the full ingredient list and highlighted allergens before choosing.
Legal information
- Food business operator
- Stock Up Foods, Calle Bolivia 12, 29692 San Luis de Sabinillas, Manilva (Málaga), Spain.
Nutrition
| Nutrient | per 100 g | per pouch (200 g) | per 100 g prepared |
|---|---|---|---|
| Energy | 1,760 kJ / 417 kcal | 3,521 kJ / 834 kcal | 618 kJ / 146 kcal |
| Fat | 8.8 g | 18 g | 3.1 g |
| of which saturates | 1.8 g | 3.6 g | 0.6 g |
| Carbohydrate | 45 g | 91 g | 16 g |
| of which sugars | 2.8 g | 5.6 g | 1 g |
| Fibre | 2.9 g | 5.7 g | 1 g |
| Protein | 38 g | 75 g | 13 g |
| Salt | 1.3 g | 2.5 g | 0.45 g |
Prepared: 200 g with 370 ml of water.
Average values calculated from the recipe.
Storage & best-before
- Storage
- Store in a cool, dry place. Once opened, use within 24 hours; once prepared, eat straight away.
- Shelf life, sealed
- at least 12 months from packing
- Best-before date and batch
- Check the best-before date and batch on the pouch.
Store as directed on the pouch. Check the best-before date and the instructions for use after opening.
A few useful answers
- Is the chicken shredded?
- No. This recipe uses pieces of chicken breast.
- How strongly is it seasoned?
- Lightly, with garlic and seasoning rather than a chilli-led sauce.
Also in this bundle
- 72-Hour Food Reserve€112.90
- Sailing Weekend Pack€79.90
- One-Day Ration€42.90
Something else to try
Chicken Tinga Bowl — Shredded chipotle chicken with rice, black beans and lime.
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